Health April 13, 2022

PLANT-BASED DIET

They say you can live to be 90 – 100 years old without any health ailments if you eat healthy

  • Now Eating  Vegetables, Fruit, Legumes and Grain
  • Not Eating  Red meat, Chicken, Fish, Dairy, Salt, Oil and Sugar

You Tube Videos

Dr. Joel Fuhrman, The End of Dieting, How to Prevent Disease

Dr. Joel Fuhrman, We Can Win the War on Cancer Right now, Author Joel Fuhrman

Marshal Plan

Books

Fork over Knives, by Alona Pulde MD, Matthew Lederman, MD

Pleasure Trap, by Alan Goldhamer MD

Eat to Live, Dr. Joel Fuhrman